Just because something feels true in your head doesn’t make it true.
If you think you’re stupid and it feels true, it doesn’t mean it’s true.
The thought no one could ever love you doesn’t make it true.
The thought that you’ll be in survival mode forever doesn’t make it true.
What’s true is that we have seasons for everything, and we move into them and out of them into the next ones throughout life. Some are filled with love and health, some are filled with sadness and despair. Carry hope during the harder seasons so that when the new one shows its face, you’ll recognize it and be ready to jump in and enjoy it fully.
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